As the world embraces the spirit of Singles Day, holistic wellness coach and Eco Diva Natural founder Nicole Sherwin invites individuals across the spectrum of relationship statuses to embrace this day as a celebration of self.
Sherwin asserts that Singles Day marked on November 11, is an ideal opportunity for individuals to engage in self-exploration, regardless of whether they’re single, in a relationship, or somewhere in between.
“This is the perfect excuse to dive deeper into self-love,” says Sherwin.
“Take this chance to uncover your passions, uncover your dreams, and reconnect with those unique qualities that make you, you.”
If you are single, make self-love a priority
For singles, this day signifies a chance to revel in your own company. Sherwin advocates for taking this time to reflect on what you cherish in your life, what you might be ready to release, and how to best support yourself moving forward. Engaging in self-care rituals such as a soothing spa day, a solo movie night, or an indulgent skincare session promotes not only mental but also physical well-being.
“These acts of self-love don’t just improve your mood — they signal to the universe that you are content and whole, preparing yourself for whatever or whoever may come next,” she explains. “The more you cherish yourself, the more you’ll attract the right energy — potentially even the perfect soulmate.”
If you are coupled, embrace self-connection to enhance your relationship
For those in committed partnerships, Singles Day provides an exceptional opportunity for introspection within your relationship. Sherwin encourages couples to dedicate a little “me-time” to journaling or meditating on their individual feelings.
“When you have a profound understanding of yourself, your ability to communicate openly with your partner improves, consequently strengthening your bond.
“Alone time isn’t just confined to the unattached; it’s an effective path to showing up authentically in your relationship,” she adds.
Celebrate the human you are and watch your life flourish
Feeling down on Singles Day? Shift that mindset! Embrace the amazing, unique person that you are. Self-love forms the core foundation for every relationship in your life.
Sherwin further says treating yourself to a date, indulging in a nurturing skincare routine, or simply doing what brings you joy sends a powerful message to the universe: you’re ready to embrace all that life has to offer.
The Star
anita.nkonki@inl.co.za