World Sugar Awareness Week: the importance of reducing sugar intake
By Lutho Pasiya | Published 13h ago
Whether embarking on a low-sugar journey or simply looking to improve your eating habits, understanding what to enjoy and avoid is crucial.
Health
The devastating threat of antibiotic resistance in sub-Saharan Africa
By Sarene Kloren | Published 16h ago
Bayer recalls Yaz Plus contraceptives after ‘mix up’, urges women to stop ingesting the birth control product
By Se-Anne Rall | Published 19h ago
Hey you! Yes you! Are you an organ donor?
By Kim Kay | Published 20h ago
Here’s a list for the best foods for people with diabetes, what to eat and what to avoid
By Gerry Cupido | Published 20h ago
World Prematurity Day: 23 tiny ‘warriors’ celebrated at graduation
By Andiswa Mdunge | Published 20h ago
Pinafore fever hits the gym as some women ditch tight-fitting outfits for a familiar homely new look
By Nomathamsanqa Sithathu | Published Nov 21, 2024
Understanding burnout: tips for self-care during the festive season
By Vuyile Madwantsi | Published Nov 20, 2024
Understanding wound care after breast cancer treatment
By Vuyile Madwantsi | Published Nov 20, 2024
Reality star Mercy Mogase on her inspiring vegan journey and the growth of plant-based living
By Lutho Pasiya | Published Nov 20, 2024
Understanding antimicrobial resistance: a call to action for South Africa
By Vuyile Madwantsi | Published Nov 20, 2024
SA healthcare tech firm using AI to solve complex health issues in the US
By Duduzile Zwane | Published Nov 20, 2024
How to combat diabetes? Try these essential strategies for prevention and management of ‘silent killer’ disease
By Gerry Cupido | Published Nov 20, 2024
The benefits and risks of psilocybin (magic mushroom) therapy for mental health
By Vuyile Madwantsi | Published Nov 19, 2024
How to dine out gluten-free: essential tips for safe eating
By Lutho Pasiya | Published Nov 19, 2024
‘This is not our product’: Lucky Star sets record straight on counterfeit canned pilchards
By Xolile Mtembu | Published Nov 19, 2024
Foods to avoid on an empty stomach for better digestion
By Vuyile Madwantsi | Published Nov 19, 2024
What is vaginal dryness? Here are the causes, symptoms and how it can be treated
By Gerry Cupido | Published Nov 19, 2024
World Toilet Day: Changing lives through sanitation in South Africa
By Vuyile Madwantsi | Published Nov 19, 2024
What you need to know about Pap smears and cervical health
By Gerry Cupido | Published Nov 19, 2024
Do you feel hungry all the time? Here are top foods to manage hunger and promote satiety
By Gerry Cupido | Published Nov 18, 2024
Understanding the sugar content in fruits: What you need to know
By Gerry Cupido | Published Nov 18, 2024
Discover how forest bathing enhances mental wellbeing through mindfulness
By Vuyile Madwantsi | Published Nov 18, 2024
The rise of wellness tourism in South Africa: How health and travel are transforming the industry
By Sarene Kloren | Published Nov 17, 2024
