London - An epidemic of loneliness is harming the health of thousands of over-50s, official figures reveal.
A third of those who reach their half century are blighted by lonely feelings, which campaigners say can affect them as badly as smoking 15 cigarettes a day.
Women are affected more than men in all age groups, and those who had been separated, widowed or divorced were most likely to experience feelings of isolation.
Researchers said loneliness was a “complex and unpleasant” feeling of being unconnected from others or their community, and can be felt even when surrounded by people.
Among the over-80s, nearly half – 46 percent – of those surveyed by the Office for National Statistics reported feeling lonely often or some of the time. But most surprisingly, among those aged 52 and over, which today is seen as middle age, 34 percent said they felt the same.
The phenomenon is likely to be driven by a surge in “silver splitters” – baby boomer couples divorcing later in life.
Ros Altmann of Saga said this was a “tumultuous time” for older people who had expected a passive retirement but not had the financial freedom to go it alone.
Paul Burstow, a former minister responsible for mental health, said: “What these figures expose is a hidden epidemic behind the net curtains of our communities.
“This chronic isolation can lead to people becoming ill and dying earlier. Keeping people connected to their communities is absolutely critical if we are to reduce the impact on social services, the NHS and the quality of life for our ageing population.”
Burstow added: “For people in their 50s we need to make sure people are planning for retirement, and boost local organisations and voluntary activities which help people build up contacts.”
Laura Ferguson, director of the Campaign to End Loneliness, said the condition was more dangerous than many imagined and had serious health consequences.
She said women in their 50s may be at higher risk of loneliness because of a combination of increased rates of divorce, empty-nest syndrome and being less likely to have worked in the same place for as long as men of the same generation.
Ferguson said: “Physically, being lonely is the equivalent of smoking 15 cigarettes a day in terms of causes of early death. Isolation can also contribute to depression and Alzheimer’s.
“A lot is already being done to combat loneliness and the best thing that can be done now is not remove the activities that are already there for people who feel lonely, from singing groups to lunch clubs or anything they are interested in.’
* One in three people in their 60s undergo a “later life” crisis when they question the meaning of life, claim researchers.
The crisis is often triggered by two or more episodes of loss, such as a bereavement or life-threatening illness suffered by a loved one or themselves.
Dr Oliver Robinson, from the University of Greenwich, who led the research, said it was important for people in their 60s to recognise the signs and for some to seek help.
He said: “If you handle it badly it can accelerate your decline.”- Daily Mail