Why the Mediterranean diet has stood the test of time
By Vuyile Madwantsi | Published Oct 9, 2023
Which is the best diet to manage health? Trends come and go but one diet that has stood the test of time is the Mediterranean diet.
Diet
Sharon Osbourne admits dramatic weight loss went too far
By Bang Showbiz | Published Sep 22, 2023
How an innovative idea can lead to an innovative organisation
By Partnered Content | Published Sep 22, 2023
Researchers test 'anti-obesity treatment' on mice
By Bang Showbiz | Published Sep 12, 2023
What is a Flexitarian?
By Staff Reporter | Published Aug 24, 2023
Vegan superfoods you should load up on
By Lutho Pasiya | Published Aug 23, 2023
What happens to your body when you consume too much salt
By Lebohang Mosia | Published Aug 16, 2023
Consuming added sugars can increase risk of kidney stones, new research shows
By Asian News | Published Aug 4, 2023
Russian vegan influencer Zhanna Samsonova ‘dies of starvation’ after only eating exotic fruit for a decade
By Marchelle Abrahams | Published Aug 3, 2023
Most plant-based milk alternatives lack nutritional benefits of cow's milk - study
By Asian News | Published Jul 30, 2023
5 smoothies to replenish and support your immune system
By Lutho Pasiya | Published Jul 27, 2023
Health professionals offer urgent cautionary note on highly unsafe viral TikTok trend
By Lebohang Mosia | Published Jul 20, 2023
Cillian Murphy’s insane ‘Oppenheimer’ weight loss diet revealed
By Bang Showbiz | Published Jul 19, 2023
Top 3 African superfoods to boost gut health
By Vuyile Madwantsi | Published Jul 17, 2023
Widely consumed vegetable oil leads to unhealthy gut, new study reveals
By Asian News | Published Jul 6, 2023
