The breakfast landscape is changing as consumers respond to the busy pace of modern life and evolving attitudes toward healthy eating.
Breakfast remains a key component of everyday life, and the space is increasingly dynamic and exciting. Breakfast is not only the first meal of the day but also the most important. And if you start the day on a delicious note, there is nothing but joy that lingers on, all day long. It is considered the most important meal of the day because it's the first meal we eat after an overnight fast, hence the term breakfast.
Eating breakfast allows your body to replenish its stores of blood glucose, your body's main energy source, while also providing other vitamins and minerals required for healthy function. Seeing how important it is, we decided to take a look at some of the breakfast trends to keep an eye on in 2023.
Breakfast greens
Salads are making their way onto more and more breakfast menus. Eating a salad for breakfast might sound a little strange, but it is a great way to start the day. The flavour of most salad recipes is fresh, creamy, and satisfying.
Smoothies
Is it safe to say smoothies will forever stay relevant? Smoothies have gained quite a momentum among the millennials and gen Z generation. The trick to making a perfect smoothie is to keep it simple and use the right ingredients to balance the flavour and keep it nutritious. Made with fresh fruits and vegetables, superfoods, and yoghurt, they are high in nutrients yet fun and delicious. The health quotient of a smoothie depends on the content ingredients.
Frozen breakfast
With a growing number of consumers looking to streamline their morning routine, frozen breakfast foods have become an easy way to eat something quick and nutritious before heading out the door. Whether it is a healthy take on a popular breakfast dish or something more creative, it is clear that frozen foods are no longer reserved for dinner time.